Category Archives: Insights

Great insights from great thinkers – and the odd little thought from Marcus T Anthony

Healing the Human Species

What is be done about this existential traumatic rage which sits at the heart of our human collective psyche at this time in our consciousness evolution? The solution is both extremely simple and extraordinarily difficult. What is required is for each of us to relax within the field of this consciousness, and allow a healthy expression of what exists within us. This can be as simple as taking up a discipline of meditative presence, and allowing all emotional contents of the psyche to rise, and to express them without judgment. Just let any judgment, blame, fear, rage, sadness, shame, guilt and belief to surface. The key is to observe it without believing in it. For if we beleive in the story that the trauma projects, both will persist.

There are several reasons why this simple process is also extremely problematic. The first is that the human mind tends to  resist the expression of pain. In a sense, the function of mind is to protect us from pain and suffering, so that we may live here in the world. Over time we tend to build walls to shut out the pain, and to make sure that it does not enter conscious awareness. This is perfectly understandable. All of us sit on at least some repressed pain and suffering. Many, many hundreds of millions of possess deep trauma.

For the latter folk, it may be no simple matter to allow that trauma to find expression. The process requires a great degree of understanding and skill. Most people walking the planet at this time do not possess those capacities. For those who wish to engage in such depth work, it is most likely that they will have to seek out a teacher to assist them.

It takes deep intention and courage. A lot. I have required teachers on my own journey. I could not have done it alone. Our teachers must be wise, committed and skillful. For much can go wrong doing this kind of soul work.

Many simply have little genuine intention to heal. It is much easier to project anger and shame out onto the world than to assume responsibility for it. The psychological immaturity seen in the often hysterical reaction to the rise of Donald Trump is a good case in point. Would any of those ranting and raving about Trump, including feasting on daily fixes of media and social media drama, willingly give that up and instead assume responsibility for that emotional “energy”? In most cases, the answer is no. The addiction to projection through the tribe is simply too great. And it is a great way to avoid acknowledging one’s own pain.

There is a second practical matter which is holding back the human race from healing. It is the simple fact that most of our cultures and ideologies do not understand the problem. Most cultures operate within control dramas, social and cultural procedures which are designed to maintain balance, and maintain power amongst certain groups and institutions. Again, part of the motivation behind our cultural structures is the fear of feeling this deep collective trauma. The fear and mistrust of others, of life itself, tends to create societies and institutions that seek to mandate against the expression of traumatic inner worlds, or at least the unpredictable and volatile behaviours that are associated with them.

Almost all cultures do this at some level. Religions do it. You won’t see too many Christians, Muslims or Hindus allowing deep vulnerability. Buddhists may try to meditate it away. New agers may insist upon “love ‘n light” at the expense of shadow work. Just manifest it away.

The greatest mistake in modern scientific culture is its fundamental misunderstanding of consciousness. Consciousness is not a mere expression of neuronal activity, confined within skulls. It is a pervasive, non-local “field” which transcends the physical boundaries of time and space as we commonly understand them. Our science is making almost no headway on this problem because of “scientific” culture, and the hegemonies within our institutions of learning, work, politics and finance. We have developed a conscousness-denying civilisation which spans increasing portions of the globe. It is no longer confined to the west. I have spent much of my adult life in Asia. Most East Asian countries are now heavily invested in scientific materialism. There are, of course, shadow cultures which defy scientific materialism, and they can be found in every country.

A science which misunderstands consciousness to the degree that ours does is ultimately a science perpetuating a delusion. It is making great progress cutting through the jungle… not realising it is in wrong forest (to use a Stephen Covey analogy). We have lost sight of the big picture. We have alienated ourselves from the cosmos which has spawned us. At a practical level, our scientific and education systems fail to create space for the inner work of connecting with the psyche, because they reject the very existence of that realm of mind.

Thus most of us live within societies and work and learn within institutions which deny the essential nature of consciousness. Therefore it is up to us as individuals to find the ways to work upon ourselves, including the God rage. Still, we don’t have to do it alone. We can find others to travel with. Yet in the end most of us will live and die in cultures that deny our fundamental nature. That is something we must come to understand, without giving our power away to such systems. We must learn to live with this fact. We must also learn to live and love in a world that rejects us. For if we in turn reject the world… we are back into the rage. The rage against humanity, the universe and God.  And the trauma will persist.

Then beyond all this inner work there are better institutions to build, better scientific and spiritual cultures to construct, and a better world to create. But all these must be founded in a deeper awareness of the consciousness structures which will underpin them.

Marcus

Discover Your Soul Template

Master of the Mind, Champion of the Soul

Life coaching with Marcus T Anthony

 

Death to God!

In my last post I wrote about the disparity between the abundant lives most of us live in developed economies in the twenty-first century, and the anger and blame that sits within many of us. That attitude of rage is seen most often on social media. We may find ourselves surprised at how angry we become when reading or watching things online. Where does that anger come from? I argued that modern cultures, including liberal ideals and the human potential movement, have unconsciously created cultures of pessimism and judgmental condemnation. And I argued that this anger is, for the most part, unnecessary.

At the end of that article I promised to follow up with a post about anger at an even deeper level: the rage at God, the universe and all existence.

The essence of this deep rage is the rejection of the world and its people, the universe and all of existence. It is nihilistic. It seeks extinction of sentience. In other words, it is suicidal. Freud’s death wish holds true for many of us as individuals, and for the human collective.

At its deepest level this rage seeks to destroy God itself. We look around and see darkness painted thick upon the fabric of the cosmos: war, rape, suicide, and suffering in its multiple forms. No matter how much we are granted by kind fate, no matter how great we come to be, it is all taken away… by the hand of God.

Even as we struggle to live and thrive in the world, we may carry within us the polarity of the desire for self-preservation, and self-destruction.

You might say I don’t believe in God, so this doesn’t apply to me and the increasing masses of people in the world who no longer believe in God (or, at least, not in religious versions of God). But you would be wrong. As Carl Jung pointed out a long time ago, God is not just a belief. It is an archetype which sits at the heart of the human psyche. It is a motif which it central to the way we process reality, albeit often at a subtle level. This is why even atheists will curse God when something goes wrong, or thank God when an unexpected joy comes into their lives.

Nietzsche was wrong. The atheists are wrong. God is not dead. We just want that to be so, and we want the bastard to go out with a bang.

 

How science gets it wrong

Current mainstream dominant psychology and neuroscience is reductionist. It has all but rejected the concepts of the mind and consciousness, and along with them most ideas which are psychological and “psychic” in nature. The ideas of depth psychologists like Jung and Freud are rarely discussed. They have been thrown into the dust bin of history.

In modern cognitive science the mind is nothing but the expression of neuro-physiology. Within such a mechanical model, mental constructs can either be ignored or discussed merely as peripheral phenomena.

But as I have pointed out numerous times in my writings, the reductionist model of mind is faulted. I base this understanding on experience gleaned from several decades exploring consciousness at a first-person level. Conversely, many of today’s experts in the fields of psychology and even consciousness theory have spent little or no time opening these inner door-ways. This lack of experience  and understanding has greatly contributed to the misunderstandings that underpin mainstream mechanistic models of mind today.

Eventually the idea of consciousness will have to return to the fore in our models of mind, and with that we will have to reintroduce the mental world. Some of the ideas of traditional psychology will return, albeit with a more nuanced and scientifically literate integration with neuro-science. We will, for example, realise that although Freud’s essentially pneumatic model of mind was deeply faulted, it nonetheless contains many accurate understandings of the human psyche. Much of Jung’s work will have to be acknowledged, also. Archetypes do reside within the human psyche. They do form collective artefacts which influence human consciousness and behavior.

 

The turning away

A crucial aspect of our God rage is that many human beings, probably about a third of us, don’t want to be here (exact quantification is unnecessary). They reject the life that they have been given, the world and the cosmos. And they reject humanity. If my figure is right, we have over two billion people sharing psychic space who want to blow the place up. It is a highly volatile collective mental space.

Discovering the God rage within my own psyche was frightening. I unearthed it during inner child work, where I would relax deeply and allow myself to feel whatever emerged within my own mind. What I found was that what underpinned many of the “dramas” I had with other people and the world a was very, very, very deep anger. And fear. There was a terrifying sense of helpless despair within me. I just wanted everything to end, including myself. This came as some surprise, because I was not consciously aware of any suicidal tendencies within myself.

But there it was. And there it may still be. Despite doing much healing work, I have learned not to impose self-concepts on such things. It is better to relax and allow such energies to express themselves, if that is what the moment calls for. Having gone into such dark spaces, and having given that wound loving attention without judgment or desire to eliminate it, I now do not need to be afraid of it. That inner work has granted me courage to face whatever arises from the psyche.

 

The source of the God rage

The God rage is a mental remnant of both our personal biographies and of collective human history – and the history of all life on this planet. The God rage is primordial. Our psychic evolution through past eons and also through the relatively recent history of human civilization has been bloody and violent. It has been traumatic.

Trauma typically does not dissipate once the physical expression has passed. A child that has been abused by its parents typically retains that pain and suffering at some level, even if the kid grows up, matures, and hopefully manages to build a successful life and relationships. Further, if the individual does not process that trauma it will tend to be deposited onto the consciousness fields of their children, perhaps even before the offspring are born. When the traumatised person dies, his or her consciousness field typically does not dissipate either. It lingers. And along with that the psychic field remains.

A similar principle operates with human collective consciousness fields. Our history books may often substitute undesirable histories for the delusion of flattering narratives, but the consciousness constructs will tend to remain. Every war, genocide, invasion and colonisation remains extant at some level. Those narratives then tend to be reactivated in later generations.

We can tell big lies, but we cannot hide from big truths forever. We can employ misnomers like “Operation Iraqi Freedom,” “The Peaceful Liberation of Tibet” or “the settlement of Australia,” but you can’t lie to the universe. It knows.

We know, deep within ourselves.

Thus it is that at a mental level we hold the consciousness structures of the ancestors, and ultimately of the entire human race.

How this expresses itself varies from individual to individual. Our minds are like hierarchies of concepts and stories, each nestled into greater pools of consciousness which extend beyond the body and into space and timelessness.

This is why the destructive rage at God, the world and its people affects the way we live our lives even into the scientific era. Because our collective pain and anger is so great, we have to invest psychological energy into suppressing it. We have to generate strategies to deny our trauma, our anger. Most typically this generates depression. When anger, sadness sand fear are suppressed they become heavy weights which drag us down. We carry baggage – a lot more baggage that we would like to admit.

The God rage is one of the primary motifs which we humans must negotiate in our psycho-spiritual evolution. Until the problem is fully owned and integrated by us both as individuals and as a species, the God rage will continue to create chaos and suffering. And destruction.

After all this is stated, the question then becomes: what is to be done about the God rage? How can we heal this pain? That will be the subject of my next post.

Marcus

Discover Your Soul Template

Master of the Mind, Champion of the Soul

A More Attractive Law of Attraction

Life coaching with Marcus T Anthony

Why Are You So Angry?

Social media is a good barometer of what lies within the collective human psyche. On the comments sections of blogs, news sites and web sites of all descriptions, the human population freely deposits the contents of their minds. Because many of these comments are anonymous, or delivered to people they don’t know and will never meet, people are more likely to be open about the thoughts that are actually running through their minds.

What then, is the most common mental state exhibited in the cyber world of today? The answer is straightforward. It is anger and blame.

People are angry at the government. They are angry at organisations. They are angry at those who disagree with them. And they are just plain pissed at the world.

This intrigues me, because the truth is that most of these angry people have never had it so good. For the most part, their lives are comfortable and free of physical threats. They are prosperous.

A century ago our ancestors had to walk to the local shop to get milk or ride a bicycle. The poor souls. Many unfortunate men died face down in the muck at the Battle of the Somme, screaming for their mothers as they sucked their last breath. And a century before that we had no penicillin and no antibiotics. Many people never made it much past forty. Most of the world’s population were peasants.

So what is it that people are so enraged about on social media today? Well, just looking through a few posts on my Facebook wall today, someone is angry people merely “tolerate” her kind. She wants real respect! Another is angry at Facebook because they apparently track people’s data. Then we have the usual rage at the stupid white man, Donald Trump. I don’t even remember the reason.

And then there is the person who is enraged because other people are enraged about a politically incorrect statement made by a left-leaning late-night talk show host who is normally enraged only at politically correct targets. But he slipped up this time. So the social justice warriors are now out to lynch him. Nobody is safe, it seems, from the anger of the masses.

Oh, the indignity of it all!

Step back for a moment and look at this clown show. Most of the teeth gnashing and projection of rage and shame is completely out of proportion with the issues that are being projected against.

More crucially, all this rage has made us forget how incredibly prosperous most of us actually are. We have lost the capacity for gratitude. In large part this is because media has become focused upon the darkness, and education has become focused on oppresssion and injustice. In the former case the intention is quite deliberate (to get you to click), while in the latter case the well-meaning leftist ideologies on human liberation have morphed into a hyper-critical obsession with oppression and injustice.

What you focus upon expands. It is a law of perception.

There is another reason why we should be grateful. We live in an age where we have masses of spare time, and where the amount of information and wisdom regarding psychological and spiritual well-being is at staggering levels. There is a veritable smorgasboard of professional and self-help wisdom available for anyone cognizant enough to turn on a smart phone or a computer. This humble blog is just one example.

Ultimately it comes down to this. There is one reason above all others why people are so angry today. They want more. They live in a society where gratitude has been forgotten, and where they are constantly reminded that they do not have enough. Are not enough.

The belief that you are not enough is psychological and spiritual suicde. The foundation of peace and presence is knowing that you are already enough. Already a magnificent being. And that you don’t have to become anything more. You don’t have to achieve anything. Your don’t even have to heal. Even as a wounded being, you are still an expression of universal perfection.

No, I am not saying you should not seek healing for your pain, nor that you should net seek to achieve, to create things that bring you or others joy and happiness. I am just saying that you are already enough. And nobody can actually take that perfection away from you. Not the government, not the conservatives, not the liberals. Not even Donald Trump.

You don’t need to be angry anymore. Not about these things. Sure, there are things and people that are justified causes of anger. But this post is not about those people and things.

Ironically, the human potential movement has inadvertently exacerbated the general sense of lack, the pervasive misery that defines much of life for so many of the people of today. Even as that same movement has granted people an expanded sense of possibility, it has instilled a sense of entitlement in many. Many people begin with a subtle belief that the world owes them a living, that just by being here they are entitled to things. But that is not how the world works.

We see this most notably in the university students protesting that professors are not granting them safe spaces, while believing that any given obstacle they encounter, any given failure, is the result of the actions of an oppressive other (usually another race, gender, sexual orientation, social construct or ideology). This may lead to a delusional mindset which lacks reflection and personal accountability. It is fundamentally infantile.

You better figure that one out, and quickly.

The actions required to shift towards gratitude and away from a scarcity mentality are simple. Give thanks for what you have on a daily basis. Remove your focus from the locales which support a culture of blame, shame and lack. Be present to the world and to others. Gratitude and love are spontaneous states of consciousness which emerge from presence. You don’t even have to try.

Of course, many of us will choose to keep being angry at things that are fleeting and illusory. And that, too, is our right. But what is the price that we will pay? The cost is our connection to this perfect moment in time. To our peace. To the love and gratitude that is our essential nature.

At an even deeper level, many of us have a deep-seated rage at God and the world, a destructive anger which leads us to reject the world, its people and our very lives. This is true even for many who do not consciously believe in God. That will be the subject of my next post.

Marcus

Discover Your Soul Template

Master of the Mind, Champion of the Soul

A More Attractive Law of Attraction

The Price of Being Right

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My belief is that there is often something more important than taking sides in a debate or argument.

How is my attitude towards the subject affecting my consciousness? Does my position cause an expansion of consciousness, or a contraction? This is not an intellectual question. It requires an intuitively-felt answer, and you will know that answer immediately. My suggestion is that if your relationship to the subject causes a contraction, just let it go.

Whether you are right or wrong makes no difference at all to what I am talking about. You can be right, morally justified and vindicated – and in diminishment.

Most situations resolve themselves without us needing to impose our opinions on them, and upon others. Yes, even the big things. There is nothing wrong with having an opinion, nor in believing it to be right. But if your attachment to that position comes at the expense of your own spirit, is it really worth the price?

Marcus

How to REALLY Unite Europe

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Most of you who read this are committed to some kind of psychological or spiritual process which you believe enhances your life. You probably like to think the world is also a better place for your doing this self-reflective work. Given this, let’s take this fantastic opportunity to expand our minds, hearts and souls. You might not share my idea of fields of consciousness. If so, just think “cultural mindset” or meme. It doesn’t really matter.

You know that there is a great opportunity for expanded wisdom and consciousness whenever your buttons get pushed. And these past few days there have been buttons pushed so hard they are melting. My social media pages have been doused in outrage after the result of the Brexit referendum.

Most of my friends are liberals. I adhere neither to modern liberalism, nor to conservatism, but I am attracted to the spirit of liberalism (You will find out what I mean by that as you read on). Despite my attraction to liberalism, it is obvious to me that much of what passes for liberalism in the modern world is actually conservatism dressed up as the former. There is an inherent degree of intolerance and bigotry which is commonly being expressed. Many liberals are inflexible, and deeply attached to ideals that they will not allow themselves to examine critically. If we really want to embody the spirit of liberalism, we need to admit that this is happening, and avoid being pulled into the wake of this ship of foolish people.

What is the spirit of liberalism? All ideals have an inherent consciousness field. In the case of the liberal ideal that mindset is typified by love, acceptance, compassion, equality, generosity and peace. It is no coincidence that these are also associated with the higher stages of consciousness evolution. Of awakening – or enlightenment, if you prefer.

Although conservatism is not intrinsically “bad,” it tends to be correlated with consciousness structures which resonate at a lower level. Moderate forms of conservatism can be quite “enlightened.” Yet far-right conservatism is associated with the very lowest expressions of consciousness: fear, intolerance, greed, projection of rage and shame.

No doubt your buttons are already being pushed – if not detonated – if you are a conservative, while liberals are nodding in agreement. Yet the truth is that liberalism has increasingly fallen to the far-left in recent times, and has also become infused with lower expressions of consciousness: fear, intolerance and irresponsible projection of shame and rage. It has become destructive.

The outrage that is being expressed after the Brexit vote is a wonderful opportunity for us to acknowledge this problem, and correct it if we so desire.

My Facebook page contains numerous examples I could put forward. One FB friend posted a map of Great Britain, highlighted in red and blue according to whether specific regions were “leave” or “stay” areas. He wrote: “Now at least we know where all the bigots, racists and fascists live. Let’s share this so that everyone will know.” Not surprisingly, some people who live in those places responded angrily to his update. So what motivated this post? What is the energy structure, the agenda that sits behind it? The answer is that it is the projection of shame; and shame is perhaps the lowest expression of consciousness.

The following poster has also been widely circulated on social media. Take a look at it.

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Again, the essential expression is the projection of shame. It also recreates many of the problems that liberalism is supposed to stand against. It stereotypes the other, asking us to rage against a monolithic evil other who have to be eliminated. The actual point being made is naively simplistic, since it is unclear how many British people are critical of immigrants. Given that nearly half the voters elected to “stay”, it seems likely that well over half the population does not hold the said view. Further, nobody living in Britain today did any colonising. Those people are long dead. Many Brits did not even have ancestors in Britain during the colonial age. Huge numbers are from families that immigrated to Britain in the past century or so, including from ex-colonies.

Most notably, neither of the cases above systematically addresses any of the issues associated with the Brexit debate. They are not analytical nor considered. They are irresponsible projections, dragging all concerned down towards base expressions of consciousness.

 

The debates

So there are important things to be considered in this referendum. I have said that the expression of consciousness is important. Is the system also important? Yes, of course. But the level of consciousness that people bring to it is more important. For example, it is difficult to imagine a peaceful and integrated society emerging in the society we saw in industrial revolution England. Workers, women, and children were disenfranchised and exploited. Many men were terribly exploited too. The elderly were often put into labour camps if they had nowhere to live, where they usually soon died from exhaustion and depression. This was not a society where higher states of consciousness can easily flourish.

So which would be better for mind-soul expansion in Britain: leave the EU, or stay? I will just mention a few considerations here.

The answer may not be as simple as some liberals think, because big government can be hegemonic, striping people and cultures of their individual expressions. There is an argument that big business and the multi-nationals are benefiting most from the EU project, while the lower classes are being left off the map. It is these lower classes who tended to vote against it. In England, their lives were being increasingly controlled by a far-distant entity in Brussels, whom they had little connection with, or understanding of. In fact, there is strong evidence that this is the way the entire world is being structured. Wealth is being channeled into the hands of fewer and fewer people.

The liberal ideal is what lies behind the idea of the EU. A united Europe can potentially move consciousness beyond the dangers of nationalism and racism, and away from the tribalism seen during the World Wars. In its ideal expression, there is long-lasting peace and prosperity, with people free to travel across borders and mingle with whomever they desire. Trade barriers can be a thing of the past.

Yet there is the concern that a monolithic, centralised European government is a contradiction to the plural society.

There is an important consideration in all of this. Technologies and the internet are rendering centralised government less important. City-states may eventually replace nations as the most important economic and political entities. National boundaries are more fluid, regardless of what government we sit under. Kevin Kelly points this out in his excellent new book, The Inevitable. In the rage against the Brexit vote, maybe we are missing the big picture. Decentralisation of big government does not necessarily lead to fascism, racism, war. In fact the exact opposite may occur.

It all depends upon the expression of consciousness which we bring to the system. Whether there is an EU or not is not the most important thing. Both scenarios can have positive or dystopian expressions.

What consciousness will you bring to the subject?

 

Shaming the other

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Shame can control people, but it can never heal. Shame is one of the most base levels of human consciousness, associated with worthlessness, guilt and self-loathing. It seeks to diminish or annihilate the other. The archetypal embodiment of shame is to be on one’s hands and knees, grovelling. This is the energy structure which you are attempting to pose on the other when you shame them.

There is another problem. Even if the shame is successful in controlling the other, that control will not last. The movement of consciousness evolution is towards gradually higher levels of expression. Thus if you shame someone and they assume the grovelling position, one day they will inevitably rise up through anger – and you had better watch your back.

Anger is of a higher energy than shame. Anger is actually empowering for those stuck in shame and guilt. Gandhi, MLK and Mandela employed anger responsibly (usually). But these men all embodied higher expressions of consciousness. Unfortunately, anger employed at a lower level of consciousness can be destructive. It wants to hit out, to beat, to kill, to destroy. If you shame most people, you don’t get Gandhian peaceful non-resistance (Satyagraha). You get a punch in the face. You get “F.ck you!” This is the inevitable response from many of the British who voted leave. And it is why shaming them is merely pouring petrol on to the fire. Shaming them is a stupid, destructive and infantile response.

Would any of the three great men above have responded to the Brexit vote in the way many outraged people have in the past few days? What would they have done?

 

The victim game

As I wrote above, the modern liberal tradition is founded upon noble sentiments. Compassion, inclusion, integration, equality. These are all noble ideals. They represent higher levels of consciousness. However, there can be problems with the way we seek to implement these ideals.

It is not possible to be truly compassionate at certain lower levels of awareness and consciousness. This is particularly so when we are coming from the victim state.

Perhaps the greatest obstacle to human consciousness evolution and awakening at this time is the victim mindset. The mental position can take very clear forms, such as when people lament “”Poor me!” “The world is so cruel!” “Look what they did to me!”

And liberalism as it exists today is trapping many in the victim state.

The victim consciousness field is of a low vibration. It lacks the willingness to introspect or assume responsibility for its mental or life experiences. Blame represents its essential relationship with the world, and with the other. Self-pity and the projection of rage and hatred are its natural expressions. It is apathetic, unwilling to move.

There is a payoff for all this, of course. One gets to reside in a self-made story with “me” as the star. The star victim, that is. It’s an easy ride. One does not have to do much. In fact, doing something may be undesirable, as this could shift the narrative, bringing the individual into unknown territories. Fear, uncertainty and the possibility of failure then emerge. So many simply choose to remain in victim.

The victim game always comes with an agenda, and that agenda is usually to shame and establish moral superiority (status) over the other.

A related problem is that identity politics tends to impose victim and persecutor narratives upon entire groups. The intention is a good one – to get the society to take note of past and present oppressions, such that the dark story does not repeat itself. Ideally, the oppression ends and the victim and oppressor can then be equals.

The problem is that some groups identify very strongly with the victim identity they are assigned. They may develop a deep collective apathy, blaming others for their situation, refusing to take responsibility for their situation. Outsiders may see this, but identity politics prevents the truth from being spoken. In fact the truth is often punished. To point out that an oppressed group has developed a regressive consciousness structure is to invite immediate criticism, even ostracism. So the victim narrative often goes unchallenged. Meanwhile the “persecutor” group begins to feel aggrieved. They are blamed and shamed for the situation. They become angry, resentful. Aspects of victim consciousness may then break out in that second group. “”We are the real victims here!”

The agenda of the victim is to retain victim status while shaming the other so that all remain trapped in the narrative, at lower levels of consciousness expression. This is not smart.

What we are seeing in Europe is following this narrative (and also with the rise of Donald Trump). Many lower class white people have not prospered under the current system. They not only do not get the goodies, they are told they are bad people. Middle class whites may engage in virtue signalling, shaming their own people (in reality the disgruntled, silenced lower classes).

Morality is the preferred weapon of choice for modern liberalism. These people are good, those people are bad. What he is doing is right, what she is doing is wrong. Again, there is a noble motivation in this, but individuals given status within the system tend to take this position and assume moral superiority over others. The result? You guessed it? Shame and blame. “You are a racist, bigot, fascist!” So we are back to square one as the system stagnates at lower expressions of consciousness. Healing and resolution are impossible.

No doubt many of you reading this are already steaming at the ears. No matter which group you belong to, you probably either see yourself as being right, or being the victim. The real victim, that is.

 

A possible solution

What can be done about all this? Should we scrap the whole system and just say “”Everyman for himself?” “Everywoman for herself?”

The only genuine way to address what is happening while elevating our consciousness is for us to introspect, and to examine the shadow. The shadow is our unexpressed and often unacknowledged darkness: rage, shame, guilt and so on.

Once the shadow is seen, then what? The answer is that we gently and loving develop a relationship with it. If we judge the shadow (shame it) it will not heal, and it will tend to run amok. This is why shaming entire groups is counter-productive. It locks all into a base level of consciousness.

When we integrate the shadow our consciousness expands. The light we bring to the darkness is healing. That light attracts more light, more prosperity. It is its own reward.

Given that the existence of the shadow is not well understood in today’s world, and that the work required can be frightening and demanding, it is not likely that your school or organisation is going to be embracing these ideas anytime soon. We will have to do the work ourselves.

Now, you might protest. “What about me and my people! We are oppressed! We were raped, murdered, humiliated! F.ck you and your privilege!” Well, that is an acceptable choice on a universal level. God is not going to punish you. Your tormented consciousness field will be its own punishment.

I am not telling anybody what to do. That is not how it works at this level. People can be invited, but they must not be coerced to do this kind of work.

You can work in groups. Many (including me) have done this, and it can be very tough work: highly vulnerable, naked, frightening; yet uplifting stuff. When I worked with my group we had a very deeply introspective process. We learned to channel each other’s shadows: the hidden parts within. Can you imagine being totally vulnerable and transparent before other men and women, unable to hide anything from them? It was often terrifying.

In fact such nakedness is how we are before God, and also before higher spiritual entities. They can see right through us. There are no privacy laws with spirit!

Alternatively, you might simply prefer to work with a single teacher. This may be suitable for those who find the group exposure too much.

Ultimately you will be able to do it yourself, at will. The work is actually quite simple. Just allow all that is within you to express itself. Give it a voice. Let it rant and rave and bawl. Lovingly witness it all without judgment. Don’t believe a word of what the shadow says, just feel its pain. The emotionality is the only thing that is real here. Then return to presence.

 

We are all liberals, all conservatives

The truth is that in a certain sense all of us are both liberals and conservatives.

We are conservatives in that we want our mental narratives to remain unchallenged. Our biological hardware has evolved to detect threat and danger at a physical level. However, over the last few thousand years we human beings developed an extensive and abstract mental world. Now that same survival-inclined biological function is employed in the mental realm. We are on the alert for mental threats, those who might annihilate our opinions, beliefs and ideals. There is an innate tendency to strike out against them. So it makes no difference whether you support the EU or are against it. Your mental hardware will tend to defend against – and attack – those who disagree with your ideas.

Yet in the end we are all liberals, too. Love, compassion, forgiveness, and peace are natural expressions of our higher states of being. This is true even if you wear a tattoo of Putin, Trump or Tony Abbott. All people seek love and acceptance, and ultimately peace.

So it is true that the ideals of liberalism represent higher psycho-spiritual states than that of the cognitive functions that tend to underpin conservatism. But as I have shown, another truth is that modern liberalism can easily become self-deceptive, wrapping darkness up to look like it is the light. And what we might consider to be conservative ideals (at least some of them) can also be held by those with expanded consciousness. For example, being entrepreneurial and money-oriented is neither intrinsically good nor bad. The healthy expression of the conservative mindset is typified by willpower, individualism courage, determination, generosity and future-vision. Its negative expression is what gets the bad press: segregation, xenophobia, selfishness, materialism, disdain for and violence against the other.

You see, the mental world is somewhat limited. We like to see things in black and white. The EU is good. The EU is bad. Those who oppose it are bad conservatives. They are fascists and racists. Those who support it are naïve liberals. And so on.

Any ideal can be infused with the energy of “fascism”. And modern liberalism is not immune from this consciousness structure.

If we consider ourselves to be genuinely committed to higher expressions of consciousness, we have to begin to loosen attachments to ideals, and instead learn to read the energy of people and situations. Words can deceive. Therefore the acknowledgement of the consciousness expression contained within an individual, group or idea should be the first consideration. Only then should we determine whether the speaker’s ideas and actions are aligned with those ideals. If we do not do this, if we espouse liberal ideals while our minds are infused with rage and blame, we are spiritual frauds. Spiritual fraudulence is common. We all do it. This is because of the nature of mind.

To minimise the power of mental projections over us, we can apply the following means.

  1. Acknowledge that your feelings are the primary evidence of your consciousness state. Your thoughts and words are secondary, so learn not to identify with them. If you are speaking words of love and tolerance while all you want to do is strangle the other person, the truth is that in that moment you are out of alignment and frauding. Take a little time to centre yourself, or better still, just pull out of the situation if you can.
  1. Do not engage other people’s projections, or at least minimise your exposure to them. If you repeatedly stare into the mental projections of others, you will become lost there. Never forget this. At a practical level, stay away from emotional projectors on social media, or in the real world. Whether they are conservative or liberal, or agree or disagree with you is irrelevant.
  1. Make presence your default state of being. Learn to connect with your body and breath so that you can return to presence at will. Then you will be able to pull out of dramas and projection exchanges immediately, when you choose. This is where your true power lies.

 

How to be a conscious liberal

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The reason I have become increasingly critical of modern liberalism is because it is often about projection of the shadow. It often creates hierarchies which permit shame and blame to be projected at some groups, while forbidding the same to be done to others. In other words, it is now recreating many of the problems it has sought to alleviate.

The principles of liberal tradition are noble, and represent higher stages of consciousness. But they cannot be forced upon people. They emerge naturally when one embraces the shadow and assumes responsibility for one’s emotional life. This is the key to the true unification of Europe, and of the human species. Not the policing of borders and the outlawing of thoughts and opinions, but in the natural flowering of connection that deep presence permits. The border might be open and the foreigners may be pouring through, but if we cannot be present with them and see beyond our mental frameworks and narratives, we can never truly receive them.

How does this work in practice? Presence is the key. When you are present and in a state of deep connection with the body and the place where you find yourself in the moment, you are automatically free of the narrative of your mind and your past. This includes the past of your people. But are you willing to let that go? There may be deep attachments to such identities – as well as the narratives you personally adhere to and impose upon others. If it is a victim narrative, you might ask, “Why should the other people just get away with it without paying?” (You have just identified a revenge drama). If you identify as part of a persecutor group you might say, “It’s our fault. We can’t just walk away from this!” (Self-flagellation founded on guilt).

Now that I have said all this, the reality is that it is important for our societies to acknowledge the unresolved energy structures within them. There is something somewhat similar to the idea of collective karma which seeks resolution. There are bio-fields embedded within societal dramas; deep pools of emotional energy that remain locked into the collective shadow of peoples, cultures and countries.

What is to be done about this? The answer is that it is the same as what needs to be done with the healing of your personal emotional body. You feel and witness the shadow without judgment, loving it, allowing it to be what it is. When we release judgment, blame and guilt, we transcend the karma. Given that these emotions and attitudes tend to arise within the mind periodically, there may be a need to observe them more than once. They may not simply go away. You just have to be responsible, much in the same way a parent has to look after a troublesome child.

Then there will be socially responsible actions that need to be taken by governments and citizens to ensure the wrongs of the past are acknowledged and addressed.

Unfortunately, unless you are a black, transgender, sexually abused dwarf with a disability, there are times when you will be identified as part of a persecutor group. Worse still, some people will abuse the situation to attack you and your group. Yet if you approach this mindfully, you will acknowledge the truth behind narrative, even as you refuse to buy into any “drama” that is associated with it. Compassion (rather than anger) will tend to follow.

Once we assume responsibility for the shadow, many of the same liberal policies and ideals which may have been applied unconsciously or imperfectly will automatically be applied more responsibly, and at a higher level of consciousness expression. Healing will follow naturally.

 

So…

Do we really need a centralised government in Europe? In the world? Truthfully, it might help in many ways. It may help economically, in terms of facilitating free movement around the globe, in the exchange of cultures and ideas… Yet all these things can still remain even if governments are less centralised. And as humanity awakens more, there will be less requirement for control and power organisations like the EU.

If all parties simply assume responsibility for their projections, regardless of race, sex, nationality or station in life, Europe and Great Britain (and the world) will eventually unite as a New Earth, as Eckhart Tolle might call it. Whether your government sits in Brussels or closer to home will not be that important. No government can remove the power of an individual or group that is committed to awakening.

So it is that you don’t have to wait for any government to give you permission to release your story and embrace presence. You can also release your idealism. You won’t be needing that. All you have to do is have a high enough intention, and also have the understanding of the process required. Then follow through and do the work.

Are you ready, willing and able?

Never Believe What You Think

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Never believe what you think.

Just because there is an idea in your head doesn’t make it real. That goes double for what other people think, and what they want you to believe, because people always want you to believe what they do. It reinforces the certainty of their mental world – which is, of course, not real.

Finally, never believe what social media and media tells you to believe. If you beleive the media then your worldview is that there are rapes, murders and riots on every street corner, and hate groups infesting every back ally. Meanwhile, when we walk out onto the street we typically see none of these things. Many of us go through our lives without ever witnessing even one such incident. It’s a bizarre discrepancy. All these things do exist. They just don’t happen very often.

I had a Muslim friend in Hong Kong who was convinced America is trying to destroy Islam. Every morning he and his friends opened their social media feed to share any story which confirmed this belief. Then he would say to me, “Did you hear about the Americans… etc etc etc?” One day I pointed out to him that Islamic immigrants were emigrating to the US at a rate greater than any other religion. I asked him why a country which was trying to destroy a religion was welcoming them through its borders. My friend just smiled sheepishly.

What you focus upon expands. When we look at the moon on the horizon, it seems huge. But if we take a photo of it, it appears tiny. The photo tells you the truth. The mind presents the distortion. Such is the nature of perception.

Never believe what you think.

Marcus

What is Your Intention in the Next Election?

What would happen if instead of batting for a political party at the next election like following a football team, we instead focussed more on the intentionality of the leaders – and most importantly the “energy” we put out with the relationship we have to ideas? In this sense the policies are still very important, but just as important is the way our mind relates to such policies. Political ideas and ideals are no different from any other in the sense that the way we identify with them can become a kind of madness, if we are not careful… Some of the great introspective traditions have taught us this about the mind in general. You can learn a lot about yourself and the way the mind functions by observing it, observing the way it clings to thoughts, insists on always being right, and projects against others. Politics is a great opportunity to learn about such things.

I had a teacher once who didn’t care much what people said. Words can easily deceive, she said. She simply “read” people. Something I took from that was that there is a litmus test for whether a philosophy, idea or teaching is worth taking on. And all it requires is a simple question. “Does this idea cause a contraction of consciousness, or an expansion?” Even more importantly, “Does the way I relate to this idea cause a contraction or an expansion?” If it contracts, let it go or modify your relationship to it.

In this sense, the name of the idea, philosophy or the political party isn’t the only important thing. And we don’t need to become so deeply attached to thoughts, ideas and politics.

Almost any idea, however noble, can be abused. And some ideas which may appear imperfect or faulted can be expansive if we relate to them and apply them in the right way.

Marcus

Beyond the Violence of Neo-Liberalism

The fact that it is so very difficult to offer any critique of the problems within western liberalism without being targeted for “punishment” by that system is evidence that it has become a kind of hegemony in itself. Most sensible people avoid challenging political correctness. Any attempt to challenge the dominant narrative on racism, sexism, discrimation and so on can incur swift and dramatic consequences for the worse.

If policies are implemented at the systems level without a congruent shift in consciousness, many people will tend to return to the very behaviours and attitudes the policies seek to change. There is an obvious self-contradiction in employing a process with inherant intellectual violence to try to dissuade people from being intellectually violent.

Many of the problems we are witnessing today with the rise of conservative sentiments may be insolvable at the level of mind. This is what we are seeing with the backlash against liberalism, as evidenced by the relative success of conservative politicians like Vladimir Putin, Donald Trump and recently with Tony Abbott in Australia.

I believe that the problem is not just the internet or social media, as some have argued. Nor is it that all conservatives are simply stupid. The conservative backlash emerges from the inherant violence of the mind, something that no enforced liberal “machinery” is going to shift, as long as the policies merely target the human intellect.

What we are seeing is the limit of the idea that all you need are more rules and more education and more policies to shift things. Many people are rebelling against political correctness and against not being able to speak their truth.

A good example occured in the news here in Australia yesterday. According to a Fairfax media report, a caucasian student at the Queensland University of Technology in Australia is being sued by an Indigenous worker after he complained on Facebook about being removed from a computer lab. The room had been reserved for Indigenous students (but not signposted as such). According to the article, his error was in criticising the university policy for “segregating” students according to race. There is no evidence that he used any abusive or racist language, yet he is being sued under the racial discrimination act.

Clearly, both parties identify themselves as victims. The caucasian student believes that he has been discriminated against by being forcibly removed from a university space because of his race – then being labeled a racist and sued for criticising the system. We may assume that the indigenous worker feels she is the victim because of the long history of racial discrimination in Australia. By my estimation, both have legitimate grievances. The problem is that at the level of mind, each sees the other as the oppressor, and they are hitting out against the perceived enemy. This is a strong tendency of the human mind, one most likely it is rooted in our biology, our evolution.

Modern liberalism has the unintended consequence of encouraging people to identify with narratives of oppression. It encourages many to be angry, and to blame others and the system. This is despite the fact that the ideals of liberalism are well-intended. They appeal to justice and equality for all. Yet human beings prefer the victim identity to that of the oppressor. When the system labels them the bully, they get angry and lash out. When they are labelled the victim, there is a tendency for them to assume an attitude of moral superiority and to project shame at the “oppressors.” The accused then hit back, and round and round we go on the carousel of postmodernity.

What is to be done about this?

I have a suggestion which I believe would greatly diminish the tendency for mental projections to escalate into intellectual and sometimes physical violence. What if both parties in the QUT conflict had the capacity to witness the contents of their own minds, including the narratives of power and oppression which emerge from their worldviews? What if mindful reflection was their initial response, a state initiated before any further mental attitudes or physical actions took place?

Based on the Fairfax media report it appears neither the caucasian student nor the Indigenous worker have the skills (or intention) to assume responsibility for their projections.

The current Neo-liberal system encourages the Indigenous worker to pursue an unnecessarily aggressive action (litigation) against a person who is merely criticising a university policy. Once societies begin to become tightly controlled by such liberal ideas they tend to re-establish an hegemonic narrative, and those who challenge the narrative get punished (mostly they just stay silent). The presence of Donald Trump is in part a reaction to the powerlessness that a certain segment of the American population (mostly working class) feels under such a system. Is this one of the factors which leads them to reject the liberalism?

Meditators and practitioners of deep presence know from personal experience that the majority of human confict and “drama” emerges from mental projections. Yes, there is such a thing as “the good fight.” Yet the desire to fight an “other” is often completely unnecessary. Instead we can either walk away or engage the other in presence. Presence bypasses the hostility the mind tends to generate when it sees itself as being wronged.

Whatever legal or practical systems we lay down to solve the problems within our institutions and societies, none will ever be perfect. There will always be people who are inconvenienced or wronged, even by the most well-intentioned policies. Indeed, as a friend of mine used to say, solutions are problematic. It is irrational to believe that policies in themselves will ever resolve all human conflict. Yet what would greatly assist us as we all live and interact within such systems is the ability to be present to the mind and it’s projections. It would cut out the drama, leaving us with more time and energy to address the problems that are truly important. Is being asked to leave the Indigenous computer lab really that important? Does having your lab policy criticised on Facebook really require the racial discrimination act to be invoked? What about most of the things we get worked up about each day? I will leave it up to the reader to decide for yourself the answers to these questions.

Extreme liberalism can be just as hegemonic as extreme conservatism. Both represent a kind of intellectual violence, and that often escalates into more overt forms of violence. Both ideologies tend to operate under the imperatives of the mind.

I believe that if all people had the simple capacity for embodied presence and to be able to witness the projections of the mind, the ideals of liberalism would follow naturally. Then there would be no need for the enforced hegemony liberalism has come to represent for many.

In my ideal world, both liberals and conservatives would introspect to acknowledge to what degree they have become attached to an inflexible and intolerant worldview. They would then be able to assume responsibility for the intellectual violence that their projections create.

But how can this be done? This blog post is not the place for such practical details. More about that later. But I will grant one hint. You won’t transcend the current system by surfing the comments pages of most social media sites and firing off angry responses to other people’s online projections.

I am under no illusions that mindful attention will automatically solve all world problems. Nor should we desist with implementing sensible “liberal” policies to help address the problems we see in the world. Policy can help illuminate the dark spaces where inequality and injustice reside. Yet I believe a greater capacity for mindful attention can make a real difference in the way people respond to such policies, in real life situations.

Marcus

The Stickiness of Soul Stories (and how to become unstuck)

I like to think of we individual human beings as bits of consciousness, embedded within greater fields of consciousness. Each of us is potentially evolving in awareness and understanding. Yet many of us remain stagnant, stuck in the world of the mind and it’s stories and beliefs.

This is very important to understand, because right now the human species is in a vastly accelerated transition phase of physical and consciousness evolution. This present time represents an incredibly rare opportunity for personal growth for the soul. To be unaware of this – and instead remain stubbornly locked in a rigid and inflexible story – is tragically wasteful.

The physical aspect of this evolutionary expansion has emerged via the technology which now allows us to manipulate genetic codes. This, combined with a massive and exponential capacity to store and process information via computers, means that evolution is no longer merely in the hands of the “gods.” We all have incredible power in our hands, a power that our ancestors could never have dreamed of.

The question then becomes: can we match this incredible physical evolution with a corresponding mental and spiritual evolution? This is of vital importantance. If we do not balance these two domains of evolution, then there is a strong possibility that we will abuse the power that we are being given. We are already abusing it in so many ways, as we all know from reading the daily news feed. How then, can we correct this imbalance?

Our education systems must make curriculum time for psycho-spiritual development. This must include not only conscious-mental reflection, but must help the young practice mindfulness and meditative presence. Without the capacity for meditative presence there is no chance for a person to be able to develop the capacity to witness the mind. And without the ability to witness mind, one remains imprisoned in whatever story the mind puts forward. And in turn that story will almost certainly be the one that reflects the trauma contained within our personal and karmic history.

When we fall for the delusion that we are the mind, we become stuck in the stories of the mind, in the pain of the past. And stories are very, very sticky.

From a grand cosmic perspective, you as an individual being trapped in a self-limiting story for a lifetime or a hundred lifetimes is a mere twinkling of starlight. Cosmic time dwarfs human mind-time. This is important to grasp, as there is no emergency from a grand perspective. And that means your getting stuck in the evolutionary mud is perfectly permissible in the greater scheme of things.

The truth is that most of our stories are a bit nasty, rather unpleasant and with more than a little suffering. There’s something wrong with me. I messed up. I’m not good enough. Basically, I suck and I got to try like hell to unsuck!

We also carry a story about the the world, and the themes tend to be repetitive. People can’t be trusted. They are mean and stupid, and trying to repress me. I’m a victim. The world is cruel, and we have to fight for survival. What is the point of trying anyway, when we all die?

The great news is that in perfect presence our stories dissolve, and along with them the suffering and fear that emerges from remembered pasts and fearful futures. So it is that our most empowered expression as individual humans arises in the present moment. The present moment permits a resplendent intelligence to emerge, a wisdom that simply cannot flower when we are stuck in the mind. In a seeming irony, perfect presence permits a far greater sense of the unfolding future. This is why wisdom is a natural expression of presence. We have a potential to make far smarter choices while in presence.

Most of us remain fixed in the world of story, and mostly this is because we are not present. We are not really in the wold when we are not present. We are living in an imaginary world of illusion, painting the world with such thick, dark colours that it’s natural light cannot be seen.

The mere acknowledgement that you are operating in the world of story is enough to dissolve the story, if only for a short time. The great news, as spiritual teacher Leonard Jacobson often says, is that presence never leaves us. It is we who leave presence. Yet the mere realisation that we are not present is an invitation to presence. With just a little understanding of what is required, we can return to presence whenever we wish. It truly is simple. Just be present with the body, the breath, or whomever or whatever you are with.

Once we are free of the story, we may begin to consciously construct a new, more desirable story, if that is what we wish. We can then play in the world of time and space again, only with greater awareness, joy and wisdom.

What story will you choose? And why?

Are you a Master of the Intuitive?

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The following is an extract from my brand new new book, Champion of the Soul.

Some new age teachings place the intuitive – and especially the psychic ream – at the centre of the spiritual journey. This is a mistake. In order for you to awaken, the intuitive must be made subservient to the mindful. Many new age teachings elevate the psychic to the status of ultimate wisdom. This is probably because for the layman who has never experienced much of the psychic realms, either directly or through education (who ever does?), the psychic seems incredible and superhuman.

There are some very, very gifted intuitives in the world, and some of them are practicing psychics. I have met and worked with several of the most amazingly gifted clairvoyants you could ever imagine. Some are so far ahead of their time that current science fiction doesn’t have a patch on them. Some of these intuitives are well-balanced and wise people.

But others have poorly developed life skills. These individuals lack emotional and spiritual maturity. For example, one I know is constantly on social media wailing about how awful people are. She always has some drama going down. So being “psychic” is no guarantee of spiritual maturity or wisdom. Given this, you should not blindly follow the advice of a “psychic” just because he channels the Archangel Michael. Nor should you expect that just because you are very intuitive – or are training to become such – that you have an advanced understanding of human spirituality. Some psychics I have met know absolutely nothing about awakening.

I am very psychic myself, a cognitive capacity that spontaneously opened up when I was in my mid-twenties. I immediately had visions of spiritual guides and alien intelligences. I found I could peer into the minds of people regardless of physical distance from me. I often foresaw events before they occurred, had out-of-body experiences and was visited by long- dead ancestors. I had lucid dreams where I could fly or leave the body at will. But I knew very little about spirituality. Nor did I understand my own mind. I was certainly no Buddha merely because I had some profound dreams and visions. Indeed, I was a deeply wounded individual who was barely connected to his own body. The intuitive realm can be a useful source of information. But so is the Internet, and a person is not going to awaken simply because he spends twelve hours a day online. Give a fool a computer and you don’t suddenly get a genius. All you have is an idiot sitting in front of a machine.

The psychic can be distracting, and it can be confusing. I can tell you from personal experience that is very easy to misinterpret psychic information. The ego will tend to see what it wants to see and distort the rest. The mind will also tend to view psychic messages in black and white terms – as either positive or negative. This is especially the case if the person does not have a strong capacity for mindfulness. If the mind exists in a state of polarity, a psychic message has the potential to throw the individual right off course.

Most of the spiritual information I have received via the psychic is ambiguous. The meanings are often unclear, the messages foggy. And I believe that this is deliberately so. Spirit will not give you all the answers. It wants you to develop wisdom by figuring out the answers yourself. I struggled with the psychic for many years, attempting to work out what was being asked of me. Make no mistake. Ultimately, the information and guidance gleaned from so many years of self-reflection has made me a far wiser man. But it is not so much the data itself that has made me wiser; it is the process of self-reflection. Basically I had to go out and test what I was being led to explore. And nobody made me do it. Nobody told me how to do it. Nobody told me why.